How to Change the World!

We are all praying, crying or begging for change. We all wish for “A Better World” There is so much pain in the world. I cannot pretend to be deaf, blind or dumb to it. Everyday I witness more and more people protesting injustice, hurting, bleeding, numb, lost, confused, resigned, resentful and caged. From police violence to racism, from virus diseases to lost aircrafts to suicides. But I also can’t help but see the good too. From Michael Franti’s song to Kindness blogs, upworthy news, inspiring stories, inspiring ideas, inspiring people, amazing people doing amazing things. I’ve said this before. If you really look, depending on the vision you have, you will see: There is Inspiration Everywhere The issue again is: Consciousness. It is a deep yearning of the soul to live in harmony and enjoy a peaceful world overcoming fears that separate us. Spirituality teaches us that we are actors in the stage of Life and that the masks that we use to relate to and interact with others are not our true identity. The true self is behind those masks, the spark of light that animates the body we inhabit. What the world needs is a SHIFT. A shift in mindset, in attitude, in vision.

So how do we create a change? By BEING the Change.

We all know HOW to be Good. Kind. Loving. Honest. Happy. Beautiful. Friendly. Peaceful. Supportive. Cooperative. Generous. Caring… but how many of us put it into practice?

May 2015 be your time to make a leap of courage, from material consciousness to spiritual awareness. That eternal leap from your masks to that spark of light: the great journey to our original nature. From spiritual consciousness, a friendly and respectful coexistence emerges naturally and change becomes a reality. We celebrate the conscious choice that drives us to the eternal beauty of the simple things, enjoying the grace of each moment. Congratulations to you, you gorgeous soul for this wondrous journey you’re on and thank you for joining me along the way. I wish nothing but the best for you in 2015. Make it your best one yet. 2015

Happy New Year!!!!!

PS – OMG! I just got my annual report in the mail, and you guys just BLOW MY MIND! Literally, I never expected this blog to be anything more than a corner of the Universe for me to rest my thoughts. The fact that it’s connecting with you beautiful souls means the world to me. Thank you. Thank you. Thank you for being YOU. For searching, for seeking, for looking, for improving, for learning, for sharing… Infinite Thanks my WP Family. 

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Black Dog Days Will Pass

In collaboration with WHO to mark World Mental Health Day, writer and illustrator Matthew Johnstone tells the story of overcoming the “black dog of depression”.

How many of you have seen The Black Dog?
How many of you had kept it as a pet in your own home?
How many of you still take a walk with it everyday?

I do.

I’ve struggled with the black dog my entire life.

As a child, I wasn’t the most “ordinary” girl. The other girls wanted to play with Barbie dolls and go shopping, I wanted to climb trees and go exploring. The things that made me happiest or made me feel accomplished (attempting to climb a tree and actually reaching the top) were of no value to my parents. In fact, they would yell and be disappointed at my lack of lady-like mannerisms. That’s when the puppy appeared.

As a pre-teen, I was overweight. Acne and extra belly fat is a bad combination at any age… But at 10 it’s all too horrific. The puppy grew a little more.

As an adolescent, my everyday routine could be condensed into one word: Struggling.

I was at that age where I was able to assimilate all my thoughts and emotions, I was able to give them words and meanings. I was so tortured now that I think of it. I would bathe myself in hurt everyday. Everything would weigh me down. Not living up to expectations, not being pretty, not being smart enough, not being creative, gutsy, not knowing what I wanted to do, not taking risks. I missed out on a lot of my life because of fear. And then I hated myself for it. Plus, I was dealing with some serious self-denial about my sexuality. Plus, I had developed an eating disorder. To say the least, I was pretty suicidal in college.

That is why it humbles me down to my bones everyday to remember where I came from and to know that I’ve gotten to a beautiful place I like to call “This”. My present. My moment. To remember my limiting beliefs, my lack of self confidence, of self esteem, of emotion. You can read my “Confession” in my previous post Pain, My Mentor to know what I’m talking about. I’ve had to overcome a series of painful events in order to break free. But I’ve learned that’s how life works, isn’t it? The harder we fall, the higher we fly. 

Today, however, one of my long standing monsters is “Discipline”. Self-control has never been my forte. That’s why I can never stick to a schedule or a diet or a routine. That’s why I’ve been scrambling to find the time to meditate for weeks, that’s why I’ve been begging myself to sit down and write during the night because… I have no order. I have no discipline. I know what my problem is and what I need to do in order to improve on it… but some days I fall short. Very short. Luckily, I’ve learned the art of forgiving oneself so it keeps me afloat and I know that each day is a day for me to try again.

I’m nowhere near perfect, but I’m a person that gets up and tries everyday to be better and that is good enough for me.

I know a lot of people are out there right now struggling. It hurts me to know that some are battling with no light at the end of the tunnel. I wish I could tell me that dark days don’t last forever, that the sun always shines. I wish I could tell them that they’re innocent and they’ve done no wrong, that it’s ok to just be down at times. I wish I could shine some light into their lives.

Please share this if you or someone you know is suffering from depression. Help shine the light and know for a fact that sadness doesn’t last. Before you know it…

Inspiring Pictures

This is more of an announcement post.

I wanted to share something with you amazing people. I haven’t been updating my blog as much as I’d like recently because I’ve been working on another idea that I’ve had for a while.

I wanted to create a kind of “Wall of Inspiration” or photo gallery where people can draw inspiration from or help get them through the day or realize that they’re not the only one, that they’re not alone.

So I’ve been working on it for a while and I’ve begun organizing a series of images from all over the place that I’ve gathered over the years that have an inspiring, uplifting, thought provoking or challenging nature. They say a picture is worth 1,000 words. These images have really helped me through difficult times, they’ve lifted me up, they’ve made me cry because they made me see reality so I want to share them with you in the hopes that they can comfort you too.

So, please, I invite you to visit the new Awesome Pics section of my blog where I will be uploading new pictures every week to add to the collection. Your feedback is more than welcome.

I really hope you like my idea, and I hope they inspire you!

Much Love on a Sunday…

Dolly.